Help center
How can we help?
For athletes
Getting started
Join your gym with the 4-letter code
Logging a session
Pick exercises, log sets, mark complete
Daily check-in
Sleep, energy, soreness body map
Setting goals
Performance, strength, skill, personal
For coaches
Building a program
Workouts, exercises, prescribed sets/reps
Inviting athletes
Email + gym code → they redeem on first sign-in
Reading the roster
Compliance dots, risk flags, drill-downs
Live class mode
Drop-in attendance + per-set logging
For tenant admins
Inviting your team
Tenant Admin → Invites
Branding your gym
Logo, colors, welcome message
Billing + subscriptions
Stripe Connect Express portal (v1.0)
For parents + guardians
Linking to an athlete
Coach establishes the link
What you can see
Profile + sessions + check-ins; no messages by default
Still need help?
We respond to every gym within 4 business hours during alpha.
Email support@forzelite.com with your gym code, what you tried, and a screenshot if you have one.
Critical outages? Check status.forzelite.com first.